Fitness Trends 2018
Fitness Trends 2018 Fitness trends come and go every year, but we’re going back to the basics in 2018, according to a new annual survey from the American College of Sports Medicine (ACSM) published in its Health & Fitness Journal. For the survey, the authors identified 40 possible fitness trends for 2018 and asked more...
The Biggest Fitness Trends of 2017
The Biggest Fitness Trends of 2017 Summer is on its way, so this is the perfect chance to reboot your stale workouts with any of 2017’s top fitness trend, according to an annual report published by the American College of Sports Medicine (ACSM). The 11th annual report surveyed 1,801 fitness professionals, including personal...
