Fitness Trends
Fitness Trends From augmented-reality training to wearable technology, 2014 is the the year that science helped to put you at the top of your game. Bodyweight Training Thank Cross-Fit and obstacle racing cultures for ushering in a return to minimalist, go-anywhere, drop-and-do-it-for-free full-body strengthening. This year, for the first time ever, bodyweight training appeared on...